Have you ever thought about how many steps you take in a day? Or even tracked it using a pedometer or Fitbit? You may not notice on a day-to-day basis, but it’s amazing how far you go with in a few short weeks.
Categories: Beck's Research, Looking Past the Numbers
Tags: Beck's Hybrids Blog, Beck's Hybrids, Doug Clouser, fitness, Reaching Goals, Beck Trek, Being Healthy, pedometers, Beck's research
Well I didn't really know how to spell the title of my blog, but I wanted it to sound very much like the excited television announcer announcing a world cup soccer game. I recently watched my first world cup match (well okay, I watched about 20 minutes of the over 90 minute match) and was very excited when the U.S. scored a late goal and came out with the victory.
Tags: Beck's Hybrids Blog, Beck's Hybrids, Doug Clouser, fitness, Reaching Goals, Beck Trek, Being Healthy, pedometers, Beck's researchc
I’ll be honest, I was putting off writing my blog today because I wasn’t sure exactly what subject to focus on. So instead of grabbing my laptop and trying to type something up, I watched a movie instead. The movie was about a woman that was battling to become sober. She found that many things and people seemed to be stacked against her efforts to become sober. Despite those many obstacles, the movie ended up with her celebrating her one year anniversary of sobriety.
As I watched the movie, I felt a definite inspiration for my blog coming over me. You see, over the last year I have been fortunate to lose over 100 pounds! I am very proud of my accomplishment, but my true inspiration for today’s blog is the unbelievable amount of support I have received over this journey of losing weight.
Tags: Beck's Hybrids Facebook, Beck's Hybrids Twitter, Beck's Hybrids, Doug Clouser, Beck's Hybrids Product Lead, Beck's Hybrids Research Department, Beck family, Hamilton Heights 5K, fitness, weight loss, fitness journey, health coach, healthy eating, healthy options, Subway, encouraging words, encouraging others, running, 5k race, Hamilton Heights High School 5K Race